Kendra Gerein, BSW, RSW
Counselling in Saskatchewan!
Compassionate Support for Your Mind, Heart & Spirit
Are you feeling stuck, stressed, or simply unsure of your next step? You’re not alone. Life can get complicated, and sometimes, talking to someone can make all the difference. At Champagne Life, I offer counselling in Saskatchewan: Serving in-person in North Battleford. Virtually to Saskatoon, Regina, Lloydminster and surrounding areas to help you navigate your challenges with clarity, care, and heart.
Here, you’ll find more than just a listening ear—you’ll find real support that honors your mind, body, and spirit.
Why People Seek Counselling
People seek counselling for many reasons. Some individuals are experiencing a significant life transformation. Others are feeling emotionally drained or stuck in patterns they can’t break. And occasionally, you just want to be heard.
- Feeling overwhelmed or anxious
- Experiencing grief or loss
- Going through a divorce or breakup
- Dealing with work stress or burnout
- Managing conflict in relationships
- Existential or spiritual inquiries
No matter the reason, seeking help is a sign of strength. It means you care about your well-being. It means you’re ready for healing.
What to Expect in a Counselling Session
At Champagne Life, my sessions are gentle, welcoming, supportive and transformational. You’ll never be rushed or judged. Instead, you’ll experience care rooted in respect, empathy, and authenticity.
They’re conversational, intuitive, and energetically attuned.
Some days we’ll untangle old patterns.
Other days we’ll sit in silence and let your nervous system breathe.
Every session meets you where you are—not where you “should” be.
- A calm and private space (in-person or online)
- Time to share at your pace
- Guided tools and reflection
- Emotional safety and trust
- Clear boundaries and confidentiality
We tailor each session to your personal needs. Whether you’re a first-timer or returning to therapy, your journey is honored here.
Holistic and Heart-Led Counselling
gently weave in elements like:
- Mindfulness techniques to help you stay grounded
- Somatic practices to support body awareness and nervous system regulation
- Intuitive insights to explore deeper layers of thought and emotion
- Values-based reflection to align with what truly matters to you
Ethical, Inclusive, and Client-Centered
We stand for:
- Confidentiality: What you share stays private.
- Autonomy: You choose what you want to explore.
- Cultural humility: I respect your background, beliefs, and identity.
- Non-judgment: All parts of you are welcome.
- Trauma sensitivity: I hold space gently and at your pace.
Counselling in Saskatchewan Tailored for You
Every person is different. That’s why our counselling services are flexible and deeply personalized.
We offer support for:
- Learn to manage anxious thoughts and create calm in your everyday life.
- Grief & Life Transitions
Find space to process loss, endings, or big changes. - Burnout & Emotional Overwhelm
Reconnect to your energy and inner balance. - Relationships & Boundaries
Explore how to strengthen communication, self-worth, and mutual respect. - Self-Worth & Identity
Discover your voice and grow self-compassion. - Spiritual or Existential Questions
Explore deeper meaning, purpose, and connection in life.
- Getting started is simple, and we guide you every step of the way.
- Free 15-minute consult
This is a no-pressure phone or video chat to get to know each other. - First session
We talk about your goals and concerns and how you’d like to move forward. - Ongoing sessions
We meet regularly (weekly, biweekly, or as needed) at your pace. - Sessions can happen in person in Saskatoon or virtually from the comfort of your home.
- Online Counselling: Accessible and Flexible
Can’t make it to our physical office? No worries. Our virtual counselling is just as personal and supportive. All that’s required is a private space and an internet connection.
- Busy professionals
- High functioning individuals that are burnt out
- Parents or caregivers
- Individuals living in remote areas
- Anyone who prefers the comfort of home
- North Battleford Area (in person available)
- Anywhere in Saskatchewan (virtual)
Evidence-based therapy
Deep listening and empathy
Intuitive guidance
Spiritual sensitivity
Holistic tools
Ethical care
This isn’t just therapy. It’s transformation — with you at the center of it.
Clients often say they feel lighter after sessions: clearer, more grounded, and more hopeful. That’s the goal — not to fix you, but to help you reconnect to your own inner strength.
If you’re wondering whether counselling will help, ask yourself:
Do I feel emotionally stuck or overwhelmed?
Do I want to understand myself better?
Am I facing a transition or loss?
Do I want support without judgment?
Am I ready for change—even if it’s small?
If you answered yes to any of these, counselling can be a powerful next step.
Start Your Journey with Champagne Life
Compassionate Support for Your Mind, Heart & Spirit
Are you feeling stuck, stressed, or simply unsure of your next step? You’re not alone. Life can get complicated, and sometimes, talking to someone can make all the difference. At Champagnelife, I offer counselling in Saskatoon, North Battleford, & Lloydminster to help you navigate your challenges with clarity, care, and heart. Here, you’ll find more than just a listening ear—you’ll find real support that honors your mind, body, and spirit.
Start Your Journey with Champagne Life
Start Your Journey with Champagne Life
- I know it takes courage to reach out. That’s why I make the first step simple and welcoming.
- Book your free 15-minute consultation today. Let’s see if it feels like a fit. No pressure. No obligation.
- Whether you’re ready to dive in or just exploring, I am here to walk alongside you.
Your Healing Matters
You don’t have to carry everything alone. Real change is possible. With the right support, you can feel calmer, confident, and connected to yourself.
At Champagne Life, we’re here to help make that happen. Because you deserve care that’s not only professional but also personal. Compassionate. Real. Rooted in your truth.
Take the Next Step
Ready to begin counselling? Reach out today to schedule your free consultation or book online.
Your well-being is worth it!
