A sacred space for the mothers who crave real talk, soulful connection, and deep inner transformation.

About Me

Rooted & Radiant

In today’s world, motherhood can feel like an isolating whirlwind of roles, expectations, mental load and silent emotional overwhelm and stimulation. 

There is so much pressure and unspoken expectations; not enough honesty and authenticity. 

Be everything. Hold everyone. Stay regulated. Heal yourself. Be okay doing it alone. And don’t forget to smile while you do.

Truth is: you were never meant to mother this way. No one was! 

This group is for the women who are carrying invisible burdens.

The ones whispering to themselves in quiet moments, “I love my children, but where did I go?”

No one can keep up with the expectations, so we need to change the motherhood culture as a collective!

It’s time to reclaim...

motherhood from burnout, pressure, and perfection — and make it yours again.

It’s time to reclaim...

what motherhood truly means — not the version the world expects, but the one your soul is asking for.

It’s time to reclaim...

motherhood as a space for your healing, your truth, and your joy

It’s time to reclaim...

the parts of you that got buried under doing it all.

Empowered Awakening Landing

What Your Soul Has Been Longing For

Your nervous system is begging for pause.
Your heart is craving deep, raw connection — with yourself, and with other women who won’t ask you to perform or prove.
You want to be seen in your softness and your strength.
You want to feel joy again, in a way that’s not forced or performative — but embodied.

This isn’t just about talking.
It’s about transforming.
It’s about remembering. It’s about feeling.
It’s about finally having space that holds you the way you hold everyone else.

business coach program include

This is your hang out spot!

I created this space for the ones who feel it all but don’t always feel held.

For the mothers who give everything… and are still quietly wondering when it will be their turn to receive.

For the women who’ve outgrown surface-level conversations and crave something real, deep, nourishing.

I see you. And I am with you.

You are constantly holding space for everyone else — but who holds space for you?

When do you get YOU time? (When everything and everyone else is done needing you?)

This group is your allotted space to stop the fast race and exhale.

A time to regularly look forward to; because you know you’ll leave refreshed & replenished with a new spark for life.

Who Is This For?

The cycle breakers, the healers, the feelers, and the women navigating deep change while raising children in a world that’s still catching up to the new way.

This is for the mothers who:

This space is emotional, educational, spiritual, and empowering.

What’s Included

Educational Teachings

on healing, self-discovery, emotional intelligence, and spiritual growth

Somatic Tools

for nervous system regulation, grounding, and energy clearing

Somatic Tools

for nervous system regulation, grounding, and energy clearing

...And most of all

a space to land, to feel, to recharge yourself.

Come as you are

I know everyday is a new threshold so come engage fully & share what’s on your heart, or just listen and receive without expectations.

We go deep. We get real. We rise together.

This is not your typical motherhood chat...

Topics we dive into include:

Healing & Nervous System Regulation in Motherhood

Including somatic healing, self-abandonment, and coming home to yourself

Spiritual Awakenings & Life Transitions

Rebirth, freedom, finding your spark, redefining identity, and boundaries

Grief, Ancestor Healing & Cycle Breaking

Grief as medicine, connecting with ancestors, healing generational patterns

Parenting Sensitive & Intuitive Children

Raising children with empathy, intuition, and honouring their gifts

Embracing Your Inner Wisdom & Sacred Softness

Vulnerability, softness, ancient wisdom as guidance

Friendship, Community & Belonging in Motherhood

Redefining friendships, building supportive connections, creating safe spaces

Bonus!

You’ll also experience:

When + Where

We meet bi-weekly on Sundays at 4PM CST via Zoom.

This is your sacred time. A consistent landing place that fills your cup and reignites your fire.

And the best part – you don’t need to coordinate with someone else!

✨ Join Our Next Circle.

Enrollment is now open. Join this soul-deep sisterhood of mothers doing the inner work.

🗓️ When: Sunday at 4pm CST – Bi- weekly (Starting April 13th)

📍 Where: On Zoom — from your cozy spot

After you register, you’ll receive a confirmation email with your Zoom link

Need to reschedule or can’t make it?
Just email me at kendra@champagnelife.ca at least 24 hours in advance, and I’ll happily transfer your session credit to a future gathering.

Due to the intimate nature of this space, all purchases are non-refundable, but always transferable.

Let’s remember ourselves together. Let’s rise, rest, heal, and mother — in community.

Questions.

Want to chat before joining?

Reach out anytime!  kendra@champagenlife.ca .

Because we don’t have villages anymore — and we were never meant to do this alone.

Because motherhood is heavy. Beautiful, yes. But heavy.
And so much of what you carry is invisible.

Because you’re expected to hold it all together — the house, the kids, the emotions, the schedules, the healing — without falling apart. (And don’t forget about your relationships!) 


But sometimes… you are falling apart. And no one sees it.

Because you were never taught how to ask for help.
Because you were told being strong means being silent.
Because you’ve learned to meet everyone else’s needs — while slowly forgetting your own.

I created this space because I know that feeling.
And I also know how powerful it is to be in a room (even a virtual one) where you don’t have to explain your exhaustion… because everyone there gets it.

Where you can speak the messy, complicated truth of your experience and not be judged — only held.

Where you can stop performing and just be — tender, raw, honest, growing.

This is for the women reclaiming their voice, their body, their rhythm, their joy.
For the mothers becoming whole again — on their own terms.

You’re not broken.
You’re becoming.
And you don’t have to do it alone anymore.

This is Motherhood, Reclaimed — and you’re so welcome here.

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