![](https://champagnelife.ca/wp-content/uploads/2021/10/9847341c-yoga-icon-1.png)
Feel Regulated
Regulate your nervous system, balance your emotional well-being, support your immune system, decrease blood pressure, relax your muscles
![](https://champagnelife.ca/wp-content/uploads/2021/10/b22385c0-yoga-icon-3.png)
Mind & Soul
Connect back to your spirit within, enjoy a clearer mind for easier decision making, see the bigger picture, feel the endless possibilities
![](https://champagnelife.ca/wp-content/uploads/2021/08/Kendra-Sitting-1.png)
![](https://champagnelife.ca/wp-content/uploads/2021/10/42edd8e3-yoga-icon-2.png)
Calm, grounded & Positive
Reduce anxiety, feel grounded, energized, lighter and free from dense, negative energy
![](https://champagnelife.ca/wp-content/uploads/2021/10/34e6d525-yoga-icon-4.png)
Relax & Refresh
Feel rejuvenation, relaxed, uplifted and grounded.