Kendra Gerein, RSW
Private Counselling
Compassionate Support for Your Mind, Heart & Spirit
The Support You Need
At Champagne Life, counselling is a safe space to be seen, heard, and supported. I’m a registered professional with a background in social work and integrative wellness, offering client-centered care rooted in ethics, respect, and empathy.
Whether you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to walk with you through life’s challenges—with clarity, care, and no judgment.
What To Expect
Sessions are holistic and personalized, blending evidence-based therapy with intuitive, heart-led guidance. Together, we explore what matters most to you—emotionally, mentally, and spiritually.
I follow the Canadian Association of Social Workers (CASW) Code of Ethics, with a strong focus on:
- Confidentiality & trust
- Autonomy & choice
- Cultural humility & inclusivity
- Integrity & professionalism
Areas of Support
I can support in you in anything you might be going through, including:
- Anxiety & stress
- Grief & life transitions
- Relationships & boundaries
- Burnout & emotional overwhelm
- Self-worth & identity
- Spiritual or existential questions
For those open to it, I gently weave in mindfulness, somatic tools, and intuitive insight—always with consent.
For those open to it, I gently weave in mindfulness, somatic tools, and intuitive insight—always with consent.
Let’s Begin
FAQ
1. What type of counselling do you offer at Champagne Life?
We provide individual counselling rooted in evidence-informed practices and the ethical standards of the social work profession. Our approach is holistic, client-centered, and tailored to support emotional, mental, and spiritual well-being.
2. Who is counselling for?
Counselling is for anyone seeking support, guidance, or clarity during challenging times. Whether you’re dealing with anxiety, grief, burnout, or seeking personal growth, our services are open to adults from all backgrounds and life stages.
3. Is this service confidential?
Yes. We strictly adhere to professional standards of confidentiality as outlined by the Canadian Association of Social Workers (CASW). Your privacy and trust are paramount, and all sessions are conducted in a secure and respectful environment.
4. What happens during a counselling session?
Each session is a collaborative conversation designed to explore your concerns, identify goals, and develop strategies for healing and growth. Depending on your needs, sessions may include talk therapy, mindfulness techniques, or psychoeducation.
5. Can I include spirituality or intuitive practices in my sessions?
Yes. If you feel aligned with incorporating elements like mindfulness, energy awareness, or spiritual inquiry, we’re happy to include these—always with your consent and comfort in mind. Our integrative model respects diverse beliefs and traditions.
6. Are your counselling services covered by insurance?
Our services may be eligible for reimbursement through extended health benefits or insurance plans that cover counselling by registered professionals. We recommend checking directly with your provider to confirm your coverage.
7. Do you offer virtual counselling?
Yes, we provide secure online sessions through a private, encrypted platform to accommodate clients across Canada and ensure accessibility and comfort.
8. How often should I attend sessions?
The frequency of counselling sessions depends on your personal goals and circumstances. Some clients benefit from weekly support, while others may prefer biweekly or monthly check-ins. This will be discussed during your consultation.
9. What are your qualifications?
I am a registered social worker with a Bachelors degree.
I come with over 10 years of experience with children and adults from all walks of life.
My past experience includes work with troubled youth, addictions, mental health, and grief counselling; developing programs for the health authority, rehab centers, and everything in between.
10. How do I get started?
Simply book a free 15-minute consultation]to explore your needs, ask questions, and determine if we’re the right fit for your support journey.
